Step-by-Step Guide to Prepare Award-winning Banana Protein Choc. Chip Bread/Muffins – Low Carb (3.6 NET carbs per serving) Great for pre-workout

Banana Protein Choc. Chip Bread/Muffins – Low Carb (3.6 NET carbs per serving) Great for pre-workout. Great recipe for Banana Protein Choc. I needed something quick to eat and loaded with protein in the mornings before working out. See recipes for Banana Protein Choc.

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Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, banana protein choc. chip bread/muffins – low carb (3.6 net carbs per serving) great for pre-workout. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Great recipe for Banana Protein Choc. I needed something quick to eat and loaded with protein in the mornings before working out. See recipes for Banana Protein Choc.

Banana Protein Choc. Chip Bread/Muffins – Low Carb (3.6 NET carbs per serving) Great for pre-workout is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Banana Protein Choc. Chip Bread/Muffins – Low Carb (3.6 NET carbs per serving) Great for pre-workout is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook banana protein choc. chip bread/muffins – low carb (3.6 net carbs per serving) great for pre-workout using 14 ingredients and 0 steps. Here is how you cook that.

The ingredients needed to make Banana Protein Choc. Chip Bread/Muffins – Low Carb (3.6 NET carbs per serving) Great for pre-workout:

1. Get of Muffins.
2. Take 1/2 C of Bob’s Red Mill Paleo Baking Flour (20 net carbs).
3. Take 2 TBSP of organic steel cut oats (5.75 net carbs).
4. Prepare 3 scoops of Isopure banana or chocolate protein powder (I use the Isopure brand because it is so low carb (0-3 net carbs, depending on which one you buy).
5. Prepare 1 tbsp of baking powder.
6. Take 1/4 tsp of baking soda.
7. Take 2 tsp of ground cinnamon.
8. Make ready 1/4 cup of unsweetened apple sauce (5.5 net carbs).
9. Prepare 1/3 C of heavy whipping cream – 0 carbs…or you can use 1/4 cup non-fat plain, banana or vanilla flavored yogurt (I use “Two Good” yogurt because it is low carb – 1 net carb).
10. Take 2 of large eggs (2 net carbs).
11. Prepare 5 tbsp of melted cooled coconut oil or butter (add 3 TBSP to batter and drizzle remaining 2 TBSP evenly into a non-stick bread pan, silicone pan or muffin cups. Spread on sides and bottom (0 net carbs).
12. Take 1 TBSP of banana flavored emulsion or extract (0 net carbs).
13. Prepare 6 tbsp of Hershey sugar-free dark chocolate chips (6 net carbs) I add some to the batter and then some on top before baking (sugar-free can cause side effects, look online).
14. Prepare of 43.25 total carbs (3.6 NET carbs per serving, makes 12 slices of “bread” in mini bread pans or 12 muffins).

See recipes for Simple Banana Apple Bread too. High GI choices include bread products including white bread, bagels, Turkish, foccacia, crumpets and English muffins. Some of the best choices are apples, carrots, chick peas, grapes, kidney beans, oranges red lentils, sweet corn and strawberries. At breakfast: Whip up a superfood smoothie with pomegranate seeds, protein powder, ice, and the milk of your choice Pumpkin seeds are high in protein, healthy fats, and fiber, and have a very low carb count.

Instructions to make Banana Protein Choc. Chip Bread/Muffins – Low Carb (3.6 NET carbs per serving) Great for pre-workout:

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So that is going to wrap this up with this exceptional food banana protein choc. chip bread/muffins – low carb (3.6 net carbs per serving) great for pre-workout recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!