Simple Way to Prepare Perfect Robin's Whole Grain Rice & Chicken Casserole

Robin's Whole Grain Rice & Chicken Casserole. Rice growing in fields and paddies has three edible parts – the bran, the germ, and the endosperm – just like all other whole grains. Most of us think of "brown rice" as being synonymous with whole grain rice, but in fact whole grain rice can be many different colors, depending on the variety of rice. Ben's Original™ Whole Grain Brown Rice is a delicious way to support a healthy heart* and a well-balanced diet.

This is what we commonly know as white rice. Use as a meal accompaniment in the tray line, a la carte, or in school vending machines. Rice varies by type and origin, which contribute to both its nutritional content and potential level of arsenic contamination.

Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, robin's whole grain rice & chicken casserole. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Rice growing in fields and paddies has three edible parts – the bran, the germ, and the endosperm – just like all other whole grains. Most of us think of "brown rice" as being synonymous with whole grain rice, but in fact whole grain rice can be many different colors, depending on the variety of rice. Ben's Original™ Whole Grain Brown Rice is a delicious way to support a healthy heart* and a well-balanced diet.

Robin's Whole Grain Rice & Chicken Casserole is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Robin's Whole Grain Rice & Chicken Casserole is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook robin's whole grain rice & chicken casserole using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Robin's Whole Grain Rice & Chicken Casserole:

1. Prepare 1 cup of Whole Grain Rice.
2. Make ready 1 can of Cream of Mushroom Soup.
3. Take 1 can of Water.
4. Take 1 1/2 cup of Frozen Broccoli.
5. Prepare 1 can of Water Chestnuts (drained).
6. Take 2 of Boneless Skinless Chicken Breast (thawed).

Among the layers of grains, the germ is the nutritional jewel. A whole grain contains a complete "kernel" that consists of three edible parts; the bran, endosperm, and germ. Whole grain rice is classified by the. WHAT Brown rice is whole grain rice.

Instructions to make Robin's Whole Grain Rice & Chicken Casserole:

1. In a casserole dish mix rice, cream of mushroom, and water (measure using the soup can)..
2. Add frozen broccoli and water chestnuts..
3. Dice and add thawed chicken breasts. Stir into the casserole. Season to taste..
4. Cover and bake for 45-60 minutes at 350°F. Casserole will thicken as it cools..
5. Cheese, breadcrumbs, or crushed cashews can be added to the top for extra flavour or crunch. Uncover, add topping, and bake for an additional 10-15 minutes..

The hull is removed because it is inedible. White rice is the same except that the hull, bran and germ are stripped off. It has a nutty flavor compared to white rice. Whole grain rice is often called brown rice. Whole grain rise is the most nutritious rice.

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