Simple Way to Prepare Favorite Sauté Upo (bottle gourd) with chicken strip

Sauté Upo (bottle gourd) with chicken strip. In a wide pan or wok over medium heat, heat oil. Add onions and garlic and cook until softened. Upo is called a bottle gourd in English because of its elongated shape.

Here is how you achieve that. Ginisang Upo is bottle gourd sautéed in garlic, onions, and tomatoes. This Ginisang Upo Recipe is a simple Filipino vegetable dish that can be considered as an everyday food.

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sauté upo (bottle gourd) with chicken strip. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

In a wide pan or wok over medium heat, heat oil. Add onions and garlic and cook until softened. Upo is called a bottle gourd in English because of its elongated shape.

Sauté Upo (bottle gourd) with chicken strip is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Sauté Upo (bottle gourd) with chicken strip is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sauté upo (bottle gourd) with chicken strip using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sauté Upo (bottle gourd) with chicken strip:

1. Prepare 1 of large upo peeled and sliced.
2. Get 1 cup of water.
3. Make ready 1 tbsp. of Oil.
4. Take 1 of onion chopped.
5. Make ready 3 cloves of garlic.
6. Get 2 tbsp. of Oyster sauce.
7. Prepare 200 grams of deboned chicken breast.
8. Prepare of Salt and Pepper.

Ginisang Upo sa Manok (Sautéed Bottle Gourd with Chicken). Filipino Foods Pulutan At Iba Pa. Scoop out the chicken, cool and separate the meat from the bones. Here is how you can achieve that.

Instructions to make Sauté Upo (bottle gourd) with chicken strip:

1. In a wide pan or wok over medium heat, heat oil..
2. Add onions and garlic and cook until softened..
3. Add chicken and cook, occasionally stirring, until lightly browned..
4. Add water and bring to a boil. Lower heat, cover, and simmer until meat is tender and liquid is reduced to about ½ cup..
5. Increase heat to medium. Add upo and cook, uncovered, for about 3 to 5 minutes or until half done..
6. Add oyster sauce and stir to distribute. Season with salt and pepper to taste..
7. Continue to cook, stirring occasionally for about 2 to 4 minutes or upo is tender yet crisp. Serve immediately..

Pour the beef broth into the pan (you can also use chicken broth or just water). Upo, or bottle gourd, is an easy vegetable to prepare! Just cut it up and saute with some flavorful ingredients. Even the simple ginisa trinity, the garlic, onions, and tomatoes, can be enough to add to upo! Amp up the meatiness with some pieces of pork and a little flavoring with soy sauce, and you've.

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