Easiest Way to Prepare Any-night-of-the-week Parmesan Crusted Tilapia

Parmesan Crusted Tilapia. The largest selection of high quality meat & seafood at amazing prices. Line a baking sheet with aluminum foil. Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.

Thaw and wash tilapia fillets if frozen. Combine crumbs, parmesan, italian seasoning and garlic powder on a plate, mixing well. Heat a large nonstick skillet over medium heat.

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, parmesan crusted tilapia. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Parmesan Crusted Tilapia is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Parmesan Crusted Tilapia is something which I have loved my entire life.

The largest selection of high quality meat & seafood at amazing prices. Line a baking sheet with aluminum foil. Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have parmesan crusted tilapia using 7 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Parmesan Crusted Tilapia:

1. Prepare 100 g of flour.
2. Take 2 of eggs.
3. Take 1/2 c of bread crumbs.
4. Get 1/2 c of shredded parmesan cheese.
5. Get to taste of Salt and pepper.
6. Make ready 1 lb of tilapia (separated into 4 portions).
7. Take 1 of lemon.

Repeat procedure with remaining oil and fillets. Place flour and egg in separate shallow bowls. In another shallow bowl, combine the crackers, cheese and salt. Dip fillets in the flour, then egg, then cracker mixture; turn until coated.

Instructions to make Parmesan Crusted Tilapia:

1. Preheat the oven to 400°F..
2. Beat two eggs in a shallow dish..
3. Mix the dry ingredients..
4. Prepare your tilapia fillets and coat them well in flour..
5. Dip the tilapia in the beaten eggs, taking care to coat them nicely..
6. Cover the tilapia fillet in the dry mixture..
7. Place the tilapia on a greased pan. Cut the lemon in nice slices and lay them on top. Squeeze the rest of the lemon on top of the fillets..
8. Bake for 15 minutes, and enjoy!.

In a large cast-iron or other heavy skillet, cook fillets in oil over medium heat until fish just begins to flake easily with a fork. In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture. Place fish in single layer on parchment-covered baking sheet. On a plate or shallow baking dish, toss tilapia in lemon juice.

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