Step-by-Step Guide to Make Homemade Baked Citrus Tilapia

Baked Citrus Tilapia. Tilapia is a sustainably farmed fish that is high in protein, low in carbs and fat, and widely available. It is a mild flavored fish so it is great for flavored recipes like this Baked Citrus Tilapia, based on a recipe in Dave Ruel's Anabolic Cooking. It's simple, fast, and easy, using fewer ingredients than Jerk Tilapia.

This article may contain affiliate links. For more information, please see our Disclosure Policy. As part of my quest to learn and try more seafood, I've been sharing some posts about how to select, prepare, and cook with seafood.

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, baked citrus tilapia. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Baked Citrus Tilapia is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Baked Citrus Tilapia is something that I have loved my entire life.

Tilapia is a sustainably farmed fish that is high in protein, low in carbs and fat, and widely available. It is a mild flavored fish so it is great for flavored recipes like this Baked Citrus Tilapia, based on a recipe in Dave Ruel's Anabolic Cooking. It's simple, fast, and easy, using fewer ingredients than Jerk Tilapia.

To begin with this recipe, we have to prepare a few components. You can have baked citrus tilapia using 9 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Baked Citrus Tilapia:

1. Prepare 2 of tilapia filets.
2. Take 1/3 cup of champagne vinaigrette.
3. Get 1 of drizzle of extra virgin olive oil.
4. Prepare 1 tbsp of orange peel seasoning.
5. Prepare 2 tsp of ground coriander seed.
6. Get 2 tsp of onion powder.
7. Take 1 tsp of garlic powder.
8. Get 1 tsp of white pepper.
9. Make ready 1 of salt.

Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. Sprinkle with bread crumbs; spritz with cooking spray. Arrange fish in a single layer in a shallow roasting pan coated with cooking spray.

Instructions to make Baked Citrus Tilapia:

1. Marinate tilapia in champagne vinaigrette for one hour. Rinse and pat dry..

In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.

So that’s going to wrap this up with this special food baked citrus tilapia recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!