Recipe of Perfect Panko and Parmesan crusted tilapia

Panko and Parmesan crusted tilapia. In a medium mixing bowl, add the panko crumbs, parmesan cheese, salt, pepper, lemon pepper, parsley and paprika and give it a stir. Dampen the fillets with water (or olive oil) and individually dip the fillets into the breading mixture until both sides are nicely coated. Spray a baking pan with non-stick spray.

Panko Parmesan Crusted Baked Tilapia is quick, easy and so completely delicious. It's the best, light weeknight dinner! Why I love this Baked Tilapia Recipe Place seasoned tilapia files in a shallow baking pan.

Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, panko and parmesan crusted tilapia. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

In a medium mixing bowl, add the panko crumbs, parmesan cheese, salt, pepper, lemon pepper, parsley and paprika and give it a stir. Dampen the fillets with water (or olive oil) and individually dip the fillets into the breading mixture until both sides are nicely coated. Spray a baking pan with non-stick spray.

Panko and Parmesan crusted tilapia is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Panko and Parmesan crusted tilapia is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have panko and parmesan crusted tilapia using 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Panko and Parmesan crusted tilapia:

1. Get 6 of tilapia filets.
2. Make ready 1 cup of Panko bread crumbs.
3. Prepare 1/2 cup of grated parmesan cheese.
4. Prepare 2 of eggs.
5. Take 4 tbsp of all purpose flour.

Spoon about ½ of the butter sauce over the fillets, making sure to coat the entire surface. Mix the panko and Parmesan cheese together, and spoon equally over each fillet. Randomly drizzle some of the remaining butter sauce over. Whisk egg and water together in a shallow bowl.

Instructions to make Panko and Parmesan crusted tilapia:

1. Preheat oven to 375°.
2. Set up a breading station with three bowls..
3. Bowl 1: flour- dip fish in flour mixture.
4. Bowl 2: eggs- beat eggs and dip fish in the egg mixture.
5. Bowl 3: parmesan and Panko- dip fish in Panko mixture.
6. spray baking sheet with nonstick spray.
7. Place breaded filets in the baking fish.
8. Bake for 15 to 20 minutes until fish is flaky..
9. Add a few drops of lemon juice to each filet if desired.

Stir together panko and Parmesan in small bowl. Sprinkle fish fillets with lemon zest, salt, and pepper. Place fillets in single layer in prepared baking pan. Top fillets with panko mixture and spray lightly with olive-oil nonstick spray. Heat a large nonstick skillet over medium heat.

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