Recipe of Favorite Chickpea falafel with toasted pita breads and tzatziki

Chickpea falafel with toasted pita breads and tzatziki. Great recipe for Chickpea falafel with toasted pita breads and tzatziki. I am obsessed with chickpeas these days and this is one of many awesome recipes I spotted on Woolworths Taste magazine's website for falafels. A great recipe if you're craving something light and healthy, without all the.

Garnish with fresh coriander and a drizzle of more tzatziki. Falafel, a popular Middle Eastern food, consists of seasoned pureed chickpeas that are shaped into balls or patties and then deep fried and served stuffed inside pita bread. In our version, we've opted to lightly pan-fry the patties and serve them nestled in Boston lettuces leaves with a side of fresh, soft pita triangles.

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, chickpea falafel with toasted pita breads and tzatziki. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Great recipe for Chickpea falafel with toasted pita breads and tzatziki. I am obsessed with chickpeas these days and this is one of many awesome recipes I spotted on Woolworths Taste magazine's website for falafels. A great recipe if you're craving something light and healthy, without all the.

Chickpea falafel with toasted pita breads and tzatziki is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Chickpea falafel with toasted pita breads and tzatziki is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook chickpea falafel with toasted pita breads and tzatziki using 19 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea falafel with toasted pita breads and tzatziki:

1. Get 1 (400 g) of can of Chickpeas, drained.
2. Get 1/2 of onion, chopped.
3. Get 2 cloves of garlic, minced.
4. Make ready of Drizzle of olive oil.
5. Prepare of Drizzle of garlic infused olive oil.
6. Get 2 tablespoons of lemon juice.
7. Prepare 1 teaspoon of cumin.
8. Get 1 teaspoon of cumin seeds.
9. Take 1 teaspoon of smoked paprika.
10. Get 1 handful of fresh coriander, chopped.
11. Prepare of Flour to dust.
12. Take 1/4 cup of canola oil.
13. Prepare 1/4 of small red cabbage, chopped.
14. Get 4 of radish, sliced finely.
15. Take of To garnish fresh coriander.
16. Get 1/2 of cucumber, grated.
17. Prepare To taste of salt.
18. Make ready 2 tablespoons of olive oil.
19. Prepare To taste of pepper.

You'll need only one lemon for this meal so be sure to grate the lemon. These falafel spiced chickpea wraps are made with simple ingredients and simple methods. One of the most quintessential and beloved of Middle Eastern foods is the falafel sandwich, a warm pita bread stuffed with crispy hot falafel balls, surrounded by cool and crunchy diced tomatoes, cucumbers, and onions, and drenched with nutty tahini sauce. All ingredients for this wonderful dish are easily found in standard supermarkets, and although it has many components, its simplicity.

Steps to make Chickpea falafel with toasted pita breads and tzatziki:

1. Drain the chickpeas from canned brine. And add to a bowl. With a potato masher, mash the chickpeas..
2. In a dry pan on medium heat, toast the cumin, cumin seeds, paprika for 1 minute until fragrant. Add to the mashed chickpeas. Then add the garlic, chopped onion, chopped coriander and salt and pepper to taste. Stir to combine..
3. Add 1 tablespoon of lemon juice(reserving the other for the tzatziki) and a good drizzle of olive oil to the chickpea mix, mold to form balls. Dust lightly with flour..
4. In a pan, on medium-high heat, heat the oil and fry the falafel until golden brown on both sides. Drain on kitchen paper. For a healthier option, instead of frying, you can bake the falafel in the oven till golden brown..
5. To make the tzatziki, grate the cucumber in a small bowl and squeeze out all liquid from the grated cucumber. Once all moisture has been drained, add to this 1/2 cup of plain double cream yoghurt, a drizzle of olive oil, a drizzle of garlic infused olive oil, 1 tablespoon of lemon juice. Stir to combine..
6. Chop the cabbage finely along with the radish..
7. To assemble, toast the pita breads in the toaster or oven. Cut in half, and make slits in the middle to form a pocket, add the chickpea falafel balls, spread the tzatziki along the sides add red cabbage and radish. Garnish with fresh coriander and a drizzle of more tzatziki. Enjoy! :).

Gently toss chickpeas with oil, paprika, black pepper, cayenne pepper, and salt. Assemble: Spread some tzatziki onto one side of the pita, then sprinkle in ¼ of the chickpeas and add veggies. Dry chickpeas thoroughly on a clean kitchen towel. Heat oil in a large pan over medium-high heat. Add chickpeas to the pan and season with salt and pepper.

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