Recipe of Homemade Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce

Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce. Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce. This recipe for Pita Bread with Tzatziki Sauce can be prepared alone as a snack or enjoyed as a base to a gyro, falafel or I like the drizzle the top of my tzatziki sauce with a little olive oil and garnish with dill. Here is how you cook it.

In a small bowl, add ground cumin, smoked paprika, garlic powder, salt, and ground coriander. Add the spice blend to the vegetables along with olive oil. Place chickpeas in a single layer on paper towels.

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, pita bread chick pea kidney bean filling with tzatziki sauce. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce. This recipe for Pita Bread with Tzatziki Sauce can be prepared alone as a snack or enjoyed as a base to a gyro, falafel or I like the drizzle the top of my tzatziki sauce with a little olive oil and garnish with dill. Here is how you cook it.

Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look fantastic. Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook pita bread chick pea kidney bean filling with tzatziki sauce using 31 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce:

1. Prepare of Pita bread:.
2. Take 200 grams of wheat flour.
3. Take 2 tablespoons of flax seeds.
4. Take 1/2 teaspoon of Salt.
5. Take 3/4 of lukewarm water.
6. Prepare 4-5 grams of instant dry yeast.
7. Make ready of Filling:.
8. Make ready 1/2 cup of boiled chickpeas.
9. Make ready 1/4 cup of boiled kidney beans.
10. Prepare 1/4 teaspoon of Salt.
11. Prepare 1/2 teaspoon of black pepper powder.
12. Get 1/4 teaspoon of cayenne pepper.
13. Make ready 1/2 of lemon Juice.
14. Prepare of Salsa:.
15. Get 1 of tomato chopped finely.
16. Make ready 1 of onion chopped finely.
17. Get 1 tablespoon of coriander leaves chopped.
18. Make ready 1 of capsicum finely chopped.
19. Make ready 1/2 of lemon Juice.
20. Make ready as per taste of Salt.
21. Prepare as per taste of Black Pepper powder.
22. Prepare of Tzatziki sauce:.
23. Make ready 1 cup of thick yogurt.
24. Make ready 2 tablespoons of finely chopped mint leaves.
25. Make ready 2 tablespoons of finely chopped coriander leaves.
26. Get 2 of crushed garlic.
27. Make ready as needed of Salt to season.
28. Prepare as needed of Black pepper powder to season.
29. Prepare 1/2 of cucumber finely grated.
30. Get 1/2 of carrot finely grated.
31. Make ready 5-6 of cabbage or lettuce leaves.

Cover with additional paper towels; pat dry. Shwarma Chicken Madeleine Cocina. olive oil, onion, salt and ground black pepper. Put the chickpeas in a bowl and smash them up a bit with a fork. In a small bowl or mason jar combine the oil, vinegar, oregano, salt and pepper.

Steps to make Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce:

1. Soak kidney beans and chick peas for 6-8 hours. Boil them until soft and mushy..
2. For Pita, prepare brine by mixing lukewarm water and yeast. Let it froth up for 5-10 minutes..
3. Roast flax seeds and grind to powder.
4. In a bowl add wheat flour, flaxseed powder, salt and mix well with spoon or fork..
5. Add the brine and mix into a sticky dough, use some water if required..
6. Cover and let the dough ferment for a few hours. It took me 2 hours on a sunny morning..
7. Once the dough is fermented, lightly knead it for 1/2 a minute. Divide it into 4-6 equal parts..
8. Preheat oven @200C..
9. Dust with dry flour. Roll out thick discs of 1/4 inch without putting much pressure..
10. Place the discs on a baking tray. Bake at the same temperature for 8-10 minutes on one side and 3-4 minutes on the other side..
11. Make filling: Mix kidney beans and chick peas in a bowl, add salt, peppers, lemon juice. Mix well and set aside..
12. You can also roast on a hot tawa..
13. Make salsa: Mix all chopped vegetables, lemon juice, salt, pepper and set aside..
14. Make tzatziki sauce: If your curd is thick, put it in a muslin cloth and hang it for 1 hour or so, the excess water will be drained..
15. Wash, peel and fine grate cucumber, add 1/8 teaspoon salt and leave for 3-5 minutes. Squeeze the excess liquid and use the flesh..
16. Finely grate carrot, chop mint and coriander leaves, crush the garlic pods.
17. Take this thick curd or yogurt in a bowl add cucumber flesh, grated carrot, chopped leaves, crushed garlic, salt and pepper. Mix well.
18. Assemble by cutting pita bread into half. Keep cabbage leaves into the packet..
19. Fill with chick pea and kidney bean filling, then fill with salsa mixture.
20. Serve with generous tablespoons of tzatziki sauce..

You can either slice open and stuff the pita bread or spoon the salad down the middle and fold it up (it's easier that way). Assemble gyro bowls with lettuce and pita on the bottom of two bowls. This light and wholesome Mediterranean-inspired tuna salad that's packed with cucumbers, tomatoes, olives, and fresh herbs. This spiced, juicy sheet pan chicken is perfect for stuffing into pita bread. Pita bread's best-known stuffing is the classic falafel (fried chickpea balls).

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