Simple Way to Prepare Quick Keto Chicken Cordon Bleu with Dijon Cream

Keto Chicken Cordon Bleu with Dijon Cream. Written recipe: http://www.ketomealsandrecipes.com/recipe/chicken-cordon-bleu/Tasty Chicken Cordon Bleu is a keto, low carb, grain free, gluten free entrée t. Tasty Chicken Cordon Bleu is a keto, low carb, grain free, gluten free entrée that is easy to make and can also be frozen as part of your prep ahead meal planning. This keto chicken recipe is an oven baked version that can also be pan fried.

Combine first four ingredients in a shallow dish. Keto Chicken Cordon Bleu with Dijon Cream. Here is how you make that.

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, keto chicken cordon bleu with dijon cream. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Written recipe: http://www.ketomealsandrecipes.com/recipe/chicken-cordon-bleu/Tasty Chicken Cordon Bleu is a keto, low carb, grain free, gluten free entrée t. Tasty Chicken Cordon Bleu is a keto, low carb, grain free, gluten free entrée that is easy to make and can also be frozen as part of your prep ahead meal planning. This keto chicken recipe is an oven baked version that can also be pan fried.

Keto Chicken Cordon Bleu with Dijon Cream is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Keto Chicken Cordon Bleu with Dijon Cream is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have keto chicken cordon bleu with dijon cream using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Keto Chicken Cordon Bleu with Dijon Cream:

1. Make ready 1/2 cup of almond flour.
2. Prepare 1/2 cup of psyllium husk.
3. Prepare 1/4 cup of finely grated parmesan.
4. Take of Salt/pepper/spices of choice.
5. Get 1 of egg.
6. Make ready 4 T of heavy cream divided in half.
7. Prepare 2-4 of boneless, skinless chicken breasts, butterflied and pounded.
8. Make ready of Shredded cheese of choice.
9. Take of Pork product of choice (ham, bacon, etc).
10. Prepare 2 T of coarse Dijon mustard.
11. Take of Olive oil.

Ingredients of Keto Chicken Cordon Bleu with Dijon Cream. Ingredients of Keto Chicken Cordon Bleu with Dijon Cream. You need of Salt/pepper/spices of choice. Roll each chicken breast up into a tight roll, season with salt and pepper, and wrap it tightly in cling wrap to help it hold its shape.

Steps to make Keto Chicken Cordon Bleu with Dijon Cream:

1. Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish..
2. Pretty heat oven to 400.
3. Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear.
4. Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito.
5. Dredge your chicken burrito in egg mix and roll in breading.
6. Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes.
7. Wisk Dijon and remaining heavy cream together while waiting.
8. Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream.

Combine the cream, parmesan cheese, chicken stock, Dijon mustard, butter and parsley in a small sauce pan and bring to a gentle simmer. Taste and add salt and pepper, if desired. Stir in the chicken and ham. Stir the cauliflower into the bowl. This Chicken Cordon Bleu Casserole is a deliciously hearty keto meal that you will LOVE!

So that is going to wrap this up with this special food keto chicken cordon bleu with dijon cream recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!