Recipe of Favorite *tofu shepherds pie*

*tofu shepherds pie*. This tofu version of a shepherd's pie is certainly not very traditional, but this recipe still makes for a hearty meal. This Shepherd's Pie is a casserole combining a tofu saute, mashed potatoes, and mushroom gravy. You should start the freeze-thaw tofu procedure the day before you expect to make the casserole.

So for my version of vegetarian Shepherd's pie, I chose tofu, a low processed, high quality plant protein that mimics the texture of meat and absorbs flavours easily. Tofu contains all nine essential amino acids and is a good plant source of iron, calcium and other minerals. Peel and diced the onions and carrot.

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, *tofu shepherds pie*. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

This tofu version of a shepherd's pie is certainly not very traditional, but this recipe still makes for a hearty meal. This Shepherd's Pie is a casserole combining a tofu saute, mashed potatoes, and mushroom gravy. You should start the freeze-thaw tofu procedure the day before you expect to make the casserole.

*tofu shepherds pie* is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. *tofu shepherds pie* is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have *tofu shepherds pie* using 18 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make *tofu shepherds pie*:

1. Take 1 packages of tofu.
2. Make ready 1 box of mashed potatoes.
3. Make ready 2 clove of garlic.
4. Prepare 2 stick of celery.
5. Get 1 can of chicken broth.
6. Prepare 1/2 cup of peas.
7. Make ready 2 cup of shredded cheddar.
8. Get 1 cup of shredded montery jack.
9. Take 1 of olive oil.
10. Prepare 2 stick of large carrots.
11. Get 1 3/4 cup of bread crumbs.
12. Take 1 tsp of cumin.
13. Make ready 1 of onion chopped.
14. Take 1 cup of small round potatoes.
15. Prepare 1 tsp of chili powder.
16. Get 1 dash of salt n pepper to taste.
17. Get 1/2 stick of butter.
18. Get 1 cup of milk.

Cook them in a saucepan with the green peas and the vegetable broth. Once the vegetable are cooked and soft, diced the tofu and add them to the saucepan. Pour the coconut milk and season to taste with: himalayan salt, garlic power, parsley and soy sauce. Slowly stir in the cornstarch mixture and cook at a low boil, continuing to stir, until the gravy is thickened.

Steps to make *tofu shepherds pie*:

1. tofu: out of package and drained. use paper towels to wrap tofu and squeeze excess water out. then pour chicken broth in a mixing bowl . mash up tofu in chunks add into broth let sit in refrigerator.
2. veggies: wash -Peel -dice- add to a greased skillet. for small round potatoes slice in half and add to veggie mix. let these sweat on medium heat..
3. make mashed potatoes according to directions. about 3 1/2 cups of potato flakes add milk butter salt pepper.
4. add tablespoon of cumin & chilli powder to your veggie mixture and salt and pepper..
5. now add tofu to your hot pan & veggies pour about 1/2 cup of broth. and about 2 tablespoons of bread crumbs.
6. stir and let cook 5 minutes..
7. preheat oven 350 . now grease a large baking dish. add your tofu & veggies then add a combo of cheeses. now layer potatoes on top now add remaining cheeses and top with salt and pepper.
8. in a 350°F oven for 25 minutes..
9. (cover with foil for first 10 min.).
10. serve with a salad. enjoy.

Layer the tofu mixture, then the mushroom sauce, and then the mashed potatoes. Use a fork to form peaks in the mashed potatoes. Cut the tofu into small cubes and place in a shallow bowl or dish. Add the chickpea flour, salt and pepper. Toss the tofu so it is coated with the seasoned flour.

So that is going to wrap it up for this special food *tofu shepherds pie* recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!