Steps to Prepare Quick Tiktok Wrap

Tiktok Wrap. Discover short videos related to Wrap on TikTok. Explore the latest videos from hashtags: #wrap, #wrapchallenge, #carwrap, #giftwrap, #vinylwrap, #wrapmeinplastic, #timewrap, #plasticwrap, #wraprecipe. What is a "TikTok Wrap" or "Tortilla Hack"?

Tiktok Wrap On social media, these wraps are referred to as TikTok Wraps, Wrap Hack, or Tortilla Hack. This easy wrap combines a delicious combination of ingredients like lean protein, vegetables, sauce, and cheese. #wrap Watch short videos about #wrap on TikTok.

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, tiktok wrap. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tiktok Wrap is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Tiktok Wrap is something which I have loved my whole life.

Discover short videos related to Wrap on TikTok. Explore the latest videos from hashtags: #wrap, #wrapchallenge, #carwrap, #giftwrap, #vinylwrap, #wrapmeinplastic, #timewrap, #plasticwrap, #wraprecipe. What is a "TikTok Wrap" or "Tortilla Hack"?

To begin with this particular recipe, we must prepare a few components. You can cook tiktok wrap using 30 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Tiktok Wrap:

  1. Get of 1) Spinach Quinoa Patties.
  2. Prepare 3/4 Cup of Quinoa.
  3. Prepare 1 tbsp of Garlic paste.
  4. Make ready 1 of Onion (Chopped).
  5. Get 4 of Green chillies (Chopped).
  6. Make ready 1 tbsp of Oil.
  7. Take 1 of Capsicum (chopped).
  8. Make ready 1/2 Cup of Zucchini (Grated).
  9. Get 1 1/4 Bowl of Spinach (Chopped).
  10. Take 2 of Boiled Potatoes.
  11. Take 3 tbsp of Lemon Juice.
  12. Make ready 3 tbsp of Roasted Besan.
  13. Take 1 tsp of Rock Salt.
  14. Make ready 1/2 tsp of Black Pepper Powder.
  15. Take 1/2 of Red Chilli Flake.
  16. Get of 2) Cabbage Salad.
  17. Take 1/4 Cup of Onion (Chopped).
  18. Get 1/4 Cup of Tomatoes (Chopped).
  19. Take 2 tbsp of Green Coriander (Chopped).
  20. Prepare 1/4 Cup of Cucumber (Chopped).
  21. Get 2 tbsp of Sunflower seeds (Roasted).
  22. Get 2 tbsp of Salted Peanut.
  23. Take 2 tbsp of Roasted Walnuts.
  24. Take 2 tbsp of Lemon Juice.
  25. Prepare 1/2 Tsp of Pizza Seasoning.
  26. Take 2 tsp of Honey.
  27. Get 2 tsp of Olive oil.
  28. Prepare 3/4 Tsp of Rock Salt (as needed).
  29. Make ready of For Tiktok Wrap.
  30. Prepare 8 of Leftover Roti.

Top tips for making TikTok Wraps – Fill the first quarter with something 'spreadable' (eg guacamole, hummus, ketchup, nutella etc), otherwise the first quarter's fillings will fall off as soon as you start to fold. Be sure to place the cheese on the outer layer so it melts properly. Apologies, I realised that I hadn't done this after I had taken the photos. Discover short videos related to tiktok wrap on TikTok.

Steps to make Tiktok Wrap:

  1. Spinach Quinoa Patties Cook quinoa with 1 1/2 cups of water on low flame with lid on in a pan. Cook for 15 minutes or until cooked completely. Keep aside..
  2. Heat oil in a pan.Add garlic and Saute for 30 second.Add Onion, Green chillies and saute. Add Capsicum, zucchini and Spinach, Cook till all the vegetables becomes soft. Once done, turn off the heat and let it cool down..
  3. In a mixing bowl, add the cooked quinoa, sauteed veggies, Lemon Juice, Roasted Besan, fresh Coriander Black pepper powder, red chili flakes, Salt. Mix everything property. Check the salt and spices and adjust according to taste..
  4. Make Quinoa Patty with the help of your palms. Heat a tawa with some oil. Add the Spinach Quinoa Patty and cook it on both the sides till becomes evenly brown. Transfer the Spinach Quinoa Patty into a plate..
  5. 2) Cabbage Salad Mix all ingredients in a large bowl. Cabbage Salad is ready..
  6. How to assemble Tiktok Wrap I have kneaded the dough with milk so that the rotis become soft. Roll out thin Roti..
  7. Take a Roti. Lay It out on a plate. Take a knife and make a cut from the middle of the roti down to the edge.The roti being divided up into four quarters. Place a Spinach Quinoa Patties, Salad, Nachos, Salsa dip into each quadrant..
  8. Fold the wrap up, starting from the bottom left quarter, folding it up over the top left, then folding it over to the top right, then folding it down to the bottom right..
  9. Grill in a pan over medium heat until the tortilla is crispy, flipping once, about 3-4 minutes per side..
  10. Enjoy This Tiktok Wrap in your breakfast time. Super healthy and delicious breakfast. You can eat it any time..

Explore the latest videos from hashtags: #tiktokwrap, #tiktokwraps, #tiktokwrapchallenge, #tiktokwrapper, #wraptiktok, #. We rounded up the best TikTok tortilla wrap recipes – breakfast, chicken, and sandwiches, sweet and savory to try this viral food trend. TikTok is known as the social media platform when it comes to viral sensations. The latest trend to take the spotlight is the TikTok tortilla wrap. This easy-to-make and delicious wrap trick variation of a lunchtime classic has everyone talking.

So that’s going to wrap it up for this special food tiktok wrap recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

Leave a Reply