Recipe of Homemade Hummus and veggies breakfast bowl

Hummus and veggies breakfast bowl. Switch up your typical breakfast this week and try this hearty & delicious hummus & veggie bowl! This protein & fiber-packed dish starts with a bed of fresh kale & shaved Brussels Top your greens with quinoa, avocado, slivered almonds, and a boiled egg! Serve it up with a side of hummus and enjoy!

This nourishing Hummus and Veggies Breakfast Bowl is filled with feel-good, flavorful favorites that combine to make a perfectly savory and delicious meal! Switch up your typical breakfast this week and try this hearty & delicious hummus & veggie bowl! This protein & fiber-packed dish starts with a bed of fresh kale & shaved Brussels sprouts.

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, hummus and veggies breakfast bowl. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Hummus and veggies breakfast bowl is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Hummus and veggies breakfast bowl is something which I have loved my whole life.

Switch up your typical breakfast this week and try this hearty & delicious hummus & veggie bowl! This protein & fiber-packed dish starts with a bed of fresh kale & shaved Brussels Top your greens with quinoa, avocado, slivered almonds, and a boiled egg! Serve it up with a side of hummus and enjoy!

To begin with this particular recipe, we must first prepare a few components. You can cook hummus and veggies breakfast bowl using 16 ingredients and 0 steps. Here is how you can achieve that.

The ingredients needed to make Hummus and veggies breakfast bowl:

1. Prepare 1 tablespoon of avocado oil or olive oil.
2. Get 1 pound of asparagus¹, cut into bite-sized pieces (with ends trimmed and discarded).
3. Make ready 3 cups of shredded kale leaves.
4. Make ready 1 batch of lemony dressing (see recipe below).
5. Take 3 cups of shredded (uncooked) Brussels sprouts².
6. Prepare 1 1/2 cups of cooked quinoa³.
7. Prepare 1/2 cup of hummus.
8. Make ready 1 of avocado, peeled, pitted and thinly-sliced.
9. Get 4 of eggs, cooked however you'd like (I soft-boiled mine).
10. Take of garnishes: sunflower seeds (or sliced almonds), toasted sesame seeds, crushed red pepper.
11. Make ready of lemony dressing ingredients:.
12. Make ready 2 tablespoons of avocado oil or olive oil.
13. Take 2 tablespoons of freshly-squeezed lemon juice.
14. Make ready 2 teaspoons of Dijon mustard.
15. Make ready 1 of garlic clove, minced.
16. Get of salt and freshly-cracked black pepper.

This vegetarian breakfast bowl recipe is not only healthy and low-carb but also delicious. We guarantee that you will not forget this remarkable dish. To assemble the bowls, smear a spoonful of hummus along the side of each bowl. Then portion the kale salad evenly between the four bowls.

Steps to make Hummus and veggies breakfast bowl:

Keyword: avocado, grain bowl, grains, hummus, veggies. Once veggies and barley have cooked and cooled a bit. Divide chopped greens between two large shallow bowls, then add cooked barley, roasted veggies, hummus, and avocado. Hummus is probably one of the best known Middle Eastern foods, due to its popularity worldwide. This chickpea-based dip can be found in most grocery stores in North America and on many non-Middle Eastern restaurant menus.

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