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Recipe of Homemade Beef & Veggies over rice

Beef & Veggies over rice. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

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Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, beef & veggies over rice. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Veggies over rice is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Beef & Veggies over rice is something which I have loved my whole life. They’re fine and they look wonderful.

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To get started with this particular recipe, we have to prepare a few components. You can cook beef & veggies over rice using 14 ingredients and 0 steps. Here is how you cook that.

The ingredients needed to make Beef & Veggies over rice:

  1. Get 1 1/2 lb of beef steak trimmed.
  2. Prepare 3 tbsp of all-purpose flour.
  3. Get 1 tsp of salt.
  4. Make ready 1 tsp of pepper or desired amount.
  5. Take 1 tbsp of vegetable oil.
  6. Make ready 1 1/2 cup of sliced onions.
  7. Take 1 can of 14.5 Oz diced tomato undrained.
  8. Make ready 1 tsp of sugar.
  9. Get 1/3 cup of or desired amount of frozen broccoli.
  10. Make ready 1/3 cup of or desired amount frozen carrots.
  11. Get 1/3 cup of or desired amount frozen corn.
  12. Take 1/3 cup of or desired amount frozen green beans.
  13. Prepare 1/2 cup of or desired amount frozen pineapple.
  14. Take of desired rice.

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Steps to make Beef & Veggies over rice:

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