Easiest Way to Prepare Quick Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking). Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, beef & broccoli (bulking). One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Beef & Broccoli (Bulking) is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Beef & Broccoli (Bulking) is something that I’ve loved my whole life. They’re fine and they look fantastic.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beef & broccoli (bulking) using 12 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to make Beef & Broccoli (Bulking):
- Make ready 1 large pack of ground beef ~2.5lbs.
- Get 2 of broccoli crowns.
- Get 1 of white onion.
- Make ready of Sauce.
- Take 115 ml of corn starch.
- Take 1.25 Cups of soy sauce.
- Make ready 115 ml of brown sugar.
- Get 2.5 Tablespoons of minced garlic.
- Prepare 1.5 Tablespoons of minced ginger.
- Take of Rice.
- Make ready 2 Cups of basmati rice.
- Take 3 Cups of water.
Definition of beef in the Idioms Dictionary. beef phrase. Definitions by the largest Idiom Dictionary.
Steps to make Beef & Broccoli (Bulking):
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