Steps to Prepare Ultimate High-Protein Chicken Salad
High-Protein Chicken Salad. If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with creamy yogurt, crispy apples and sweet grapes for a tasty, tangy combo. This Chicken salad gives you high protien and is absolutely fat free.
Featuring chicken, quinoa and kale, this salad in a jar is packed with protein and flavor. An easy do-ahead lunch that will stay crisp until you're ready. High protein count and great energy source.
Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, high-protein chicken salad. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
High-Protein Chicken Salad is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. High-Protein Chicken Salad is something which I’ve loved my entire life.
If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with creamy yogurt, crispy apples and sweet grapes for a tasty, tangy combo. This Chicken salad gives you high protien and is absolutely fat free.
To begin with this recipe, we have to prepare a few components. You can cook high-protein chicken salad using 11 ingredients and 0 steps. Here is how you can achieve that.
The ingredients needed to make High-Protein Chicken Salad:
- Get 1 lb of cooked chicken breast or rotisserie chicken, shredded.
- Get 1/2 cup of red onion, diced.
- Get 1/2 cup of sweet apple, diced (red or green).
- Take 2/3 cup of grapes, quartered or halved (red or white).
- Prepare 2/3 cup of dried cranberries (or craisins).
- Prepare 1/2 cup of chopped walnuts (or nut of choice).
- Prepare 2/3 cup of plain 2% Greek yogurt.
- Get 2 tbsp of fresh lemon juice (or more to taste).
- Prepare 1/2 tsp of garlic powder.
- Make ready of salt & pepper.
- Take 6 medium of lettuce leaves.
Chicken gets the star treatment in this recipe by DaVita renal dietitian, Carol from California. Crunchy High Protein Chicken Salad is Slice grapes in half. Mix mayonnaise, sour cream, protein powder and lime juice together. Add remaining ingredients, and stir until chicken is coated with dressing.
Instructions to make High-Protein Chicken Salad:
Healthy Chicken Salad is a must for summer days, lunches and quick dinner. Made with Greek yogurt and touch of mayo, low fat and low calorie. Healthy fats are good for you, in moderation. I got this recipe from My Fitness Pal. Healthy Chipotle Chicken Zoodle Bowl with Avocado Salsa.
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