Steps to Prepare Super Quick Homemade Keto fried Chicken tenders
Keto fried Chicken tenders. You won't even miss ordering takeout Which Method is Best Fried or Baked for Chicken Tenders. I have tried these both the fried way and baked, they are amazing! This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders.
Traditional fried chicken is breaded with enriched flour, which contains gluten and is highly inflammatory for some people. Low Carb CHICKEN TENDER Battle – The BEST Keto Chicken Finger Recipe! Low Carb Fried Chicken Taste Test
Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto fried chicken tenders. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
You won't even miss ordering takeout Which Method is Best Fried or Baked for Chicken Tenders. I have tried these both the fried way and baked, they are amazing! This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders.
Keto fried Chicken tenders is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Keto fried Chicken tenders is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto fried Chicken tenders:
- Get of Boneless skinless tenders or breast cutlets.
- Get of paprika.
- Get of sea salt.
- Get of heavy cream.
- Prepare of eggs.
- Make ready of coconut flour.
- Take of almond flour.
- Take of Cooking oil for frying.
What's the Best Keto Fried Chicken Breading? Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually created from a homemade recipe. Traditional chicken tenders or chicken strips are NOT keto.
Instructions to make Keto fried Chicken tenders:
- In large bowl, combine eggs, heavy cream, paprika, and salt.
- Add and toss chicken in mixture.
- Coat chicken in separate bowl where you have combined coconut and almond flours well.
- Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done.
- Remove from oil and serve with gravy or dipping sauce 😋.
Our keto chicken tenders however are another story. We use high quality ingredients like almond flour as the breading to keep the net carbs down and the fiber high. Remove tenders from mixture and roll in whey protein powder until coated evenly throughout. To make a Keto Friendly fried chicken we skipped the flour and went for pork rinds and Parmesan. Almond flour helps adhere everything together as well for a perfectly crisp chicken.
So that is going to wrap this up for this special food keto fried chicken tenders recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!