Easiest Way to Prepare Any-night-of-the-week Roasted and Mashed Cauliflower

Roasted and Mashed Cauliflower. If you're on a ketogenic diet and miss mashed potatoes, you're going to looooove this roasted mashed cauliflower. It's creamy and rich, yet light and ethereal on the tongue. The mouthfeel is so much lighter than regular potatoes, which can be gummy or heavy.

Mash cauliflower and roasted garlic with olive oil together in a bowl. Stir salt, parsley, and pepper into mashed cauliflower until completely incorporated. Spread cauliflower mixture into casserole dish.

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, roasted and mashed cauliflower. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Roasted and Mashed Cauliflower is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Roasted and Mashed Cauliflower is something that I’ve loved my whole life. They are nice and they look wonderful.

If you're on a ketogenic diet and miss mashed potatoes, you're going to looooove this roasted mashed cauliflower. It's creamy and rich, yet light and ethereal on the tongue. The mouthfeel is so much lighter than regular potatoes, which can be gummy or heavy.

To begin with this particular recipe, we have to first prepare a few components. You can cook roasted and mashed cauliflower using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Roasted and Mashed Cauliflower:

1. Take 1 of head of cauliflower(mine was 1.5 pounds).
2. Get 2 tbsp of olive oil, extra virgin.
3. Prepare 1/4 cup of olive oil, extra virgin.
4. Prepare 1/3 cup of heavy cream(you could use half and half but I prefer a rich cream).
5. Make ready 1 tsp of chopped garlic.
6. Take 1/3 cup of grated parmesan cheese(I prefer the good stuff!!).
7. Make ready 1 tbsp of dried parsley.
8. Make ready 1 of sea salt and fresh cracked pepper to taste.
9. Take 1/2 tsp of ground nutmeg(its that secret ingredient that gives this dish a rustic taste!!).

This roasted mashed cauliflower recipe is an easy, low-carb keto alternative to mashed potatoes. The cauliflower is roasted with garlic and an a delicious assortment of herbs and spices then puréed into a silky mash. Tender cauliflower mashed with olive oil, roasted garlic, thyme, salt and pepper make this a veggie-forward alternative to mashed potatoes. All items are packed cold and may require reheating.

Instructions to make Roasted and Mashed Cauliflower:

1. Preheat oven to 425.
2. Place the chopped cauliflower on heavy aluminum foil,drizzle with 2 tbsp olive oil, wrap it up with more foil, place on a cookie sheet and roast in oven for 45-55 minutes..
3. Remove cauliflower to a large bowl and mash as much as you can..
4. Add all remaining ingredients and with a hand mixer beat until slightly creamy and whipped. Enjoy!!.
5. .

Remove and pour into a pan. Season with salt and pepper to taste. Serve as a side dish to fish, meat, or poultry. This roasted mashed cauliflower with ricotta and garlic is the perfect side dish for holidays, Thanksgiving, and Christmas. Low carb and gluten free, the whole family will love this flavorful side dish recipe!

So that’s going to wrap it up for this special food roasted and mashed cauliflower recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!