Recipe of Speedy Coconut CoatedTilapia
Coconut CoatedTilapia. Heat coconut oil in a skillet over medium-high heat. Mix unsweetened coconut, coconut flour, and salt together on a plate. Brush egg over each tilapia fillet.
Put egg whites in another bowl. Dip the tilapia in the egg, then in the coconut crumb mixture. Place them on the prepared baking sheet.
Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, coconut coatedtilapia. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Heat coconut oil in a skillet over medium-high heat. Mix unsweetened coconut, coconut flour, and salt together on a plate. Brush egg over each tilapia fillet.
Coconut CoatedTilapia is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Coconut CoatedTilapia is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook coconut coatedtilapia using 5 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Coconut CoatedTilapia:
- Prepare of Dried Shredded coconut.
- Make ready of Tilapia Fillets.
- Make ready of Italian Seasoning.
- Take of Egg White.
- Get of Oil for pan fry/deep fry,salt.
Combine the coconut, cumin, paprika, garlic, ginger, turmeric, and cayenne. Spread coconut mixture across a plate. Remove the tilapia from the refrigerator and sprinkle with that salt. Then coat each side with the coconut mixture.
Instructions to make Coconut CoatedTilapia:
- Roast the dried shredded coconut in low flame and let it cool and then make a granulated powder. Add Italian seasoning or seasoning of your choice.Add salt to the egg whites. Dip the fillet in egg white and then coat with coconut powder. Freeze it couple of hours before frying/baking.
- Similar method can be used for Shrimp/Prawns too..
In the first mix the arrowroot, garlic and onion powders. In the second bowl, lightly whisk the eggs and water together. Lightly dredge the fish in the arrowroot mixture, shaking off any excess. Reserve the zest for the tilapia filets and the juice for the sweet chili sauce. Make the sweet chili sauce by combining all ingredients in a small bowl or jar.
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