Easiest Way to Prepare Favorite Maple and Pecan Tilapia

Maple and Pecan Tilapia. Spray a nonstick baking pan with cooking oil or line with parchment paper. Stir in the honey, maple syrup and butter. Season the Tilapia fillets with salt and pepper, brush with some butter and press the pecans on top.

Filed Under: Mild Flavor, Tilapia Tagged With: Simple, Winter. Spray a baking sheet with cooking spray. In a shallow bowl, whisk egg, water, and syrup.

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, maple and pecan tilapia. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Spray a nonstick baking pan with cooking oil or line with parchment paper. Stir in the honey, maple syrup and butter. Season the Tilapia fillets with salt and pepper, brush with some butter and press the pecans on top.

Maple and Pecan Tilapia is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Maple and Pecan Tilapia is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have maple and pecan tilapia using 6 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Maple and Pecan Tilapia:

1. Make ready 3 tbsp of finely chopped pecans.
2. Take 3 tbsp of liquid honey.
3. Get 2 tbsp of maple syrup.
4. Prepare 2 tbsp of butter.
5. Prepare 3 tbsp of fresh chopped parsley (garnish).
6. Get 4 of 6 oz. portions tilapia.

If using an air fryer, you can wait on preheating until your fish is prepped. Pat the filets dry with a paper towel. Whisk the mayo, mustard, syrup and garlic powder together in a bowl and brush both sides of each filet with this sauce. You will have about half of the sauce left over to use on the baked fish.

Steps to make Maple and Pecan Tilapia:

1. Preheat oven to 425oF..
2. Spray a nonstick baking pan with cooking oil or line with parchment paper..
3. Place the pecans in a nonstick frying pan and toast over medium-high heat for 3 minutes or until golden and fragrant..
4. Stir in the honey, maple syrup and butter. Reduce the heat to low and cook for 3 minutes or until slighty thickened..
5. Pour 1/2 the sauce over the tilapia on the baking pan..
6. Bake the tilapia, cooking for 10 minutes per inch thickness of the fish or until the fish flakes easily when pierced with a fork..
7. Reheat the remaining sauce and serve wtih the fish. Garnish with parsley..

Season the Tilapia fillets with salt and pepper, brush with some butter and press the pecans on top. Place Tilapia in a baking dish. Drizzle with the syrup and the rest of the butter. Place pecans in a sealed plastic bag, and crush with a rolling pin or a heavy mug. Beat egg with a little bit of water and place in a shallow dish.

So that is going to wrap it up with this exceptional food maple and pecan tilapia recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!