Parmesan crusted tilapia. Line a baking sheet with aluminum foil. Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish. Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture.
Combine crumbs, parmesan, italian seasoning and garlic powder on a plate, mixing well. Heat a large nonstick skillet over medium heat. Repeat procedure with remaining oil and fillets.
Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, parmesan crusted tilapia. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Parmesan crusted tilapia is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Parmesan crusted tilapia is something that I have loved my entire life. They are fine and they look fantastic.
Line a baking sheet with aluminum foil. Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish. Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture.
To begin with this recipe, we have to first prepare a few components. You can have parmesan crusted tilapia using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Parmesan crusted tilapia:
- Take 1 lb of tilapia.
- Make ready 1 cup of parmesan cheese.
- Get 1 tbsp of paprika.
- Take 1 tbsp of dried parsley.
- Make ready 1 tbsp of olive oil.
- Take 1/2 tsp of salt.
- Make ready 1/2 tsp of pepper.
Place flour and egg in separate shallow bowls. In another shallow bowl, combine the crackers, cheese and salt. Dip fillets in the flour, then egg, then cracker mixture; turn until coated. In a large cast-iron or other heavy skillet, cook fillets in oil over medium heat until fish just begins to flake easily with a fork.
Steps to make Parmesan crusted tilapia:
- Prehheat oven to 400 deg F. Line baking sheet with aluminum foil.
- Rinse and pay dry tilapia.
- Mix parmesan, paprika, parsley, salt and pepper in a shallow pan.
- Coat tilapia in olive oil in both sides then dredge it in the parmesan mix..
- Place tilapia on the baking sheet. Bake in over for 12 minutes until flaky.
In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture. Place onto a baking sheet, forming a single layer. Set aside until ready for baking with tilapia. Place Tilapia fillets in a non-stick, shallow, baking pan.
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